From the category archives:

Gluten-Free Breakfast

A Blini Recipe

by Emilia on March 30, 2009

Blinis, or blintz, are made from buckwheat and maybe best described as a Russian sour pancake - if you like sourdough bread you will probably love blinis.

Buckwheat blinis were born in Russia and I do consider them to be the single most delicious culinary gift the land of the Tsars has given; although I must say that in general Russian food is really good, blinis just happen to be extraordinarily tasty. Fermented pickles, fermented butter and fermented milk products like smetana all have a special place in my heart and they came here from Russia; most of the Finnish foods I like are actually Russian.

The process of making blinis starts with mixing some buckwheat flour with yeast and sour cream, the dough is then left to rise for some time either in the fridge for a longer time, or at room temperature for a shorter period of time. I usually leave it in the fridge over night; the sour scent from the dough is heavenly in the morning. After the fermenting some milk is heated and added to the dough with egg yolk, salt and butter, the egg white from the egg is whisked and then it is folded into the dough.

I would describe the scent at this point like the one you get from really strong beer.

The cooking in my house is done on a pancake pan made from cast iron with a lot of butter which needs to be hot enough, otherwise the outside will not be crisp, but it is left to be just too fatty and soggy. Blinis have all kinds of different fillings, but the most common would be some caviar, chopped onions and smetana, or sour cream, I also like to have them with some chopped cooked eggs mixed with butter.

Whatever the filling is, the blinis rarely disappoint.

A Blini Recipe

For some dairy-free blinis you could try using soy yogurt instead of sour cream, some soy milk instead of milk and lard instead of butter, some vegetable oil is fine too. In general I find lard to be better here than butter, but butter is more traditional. Organic lard is hard to get here - I get some pig fat from the organic pig we buy every now and then -so I usually use butter.

These are cooked just the same as regular pancakes, a cast iron pan is better because the heat distribution is different, but any pan would be fine.

Blinis

serves 4 people as a main course and 6 as a starter

Part 1

-400 grams / 14 ounces sour cream

-2,5 dl / 1 cup buckwheat flour

-20 grams / 0.7 ounces fresh yeast

-1 teaspoon sugar

Heat the sour cream until it feels warm when you touch it with your finger, add the sugar and the yeast. Mix them together and then add the flour.

Leave the dough to sit at room temperature for a couple hours, or leave it at room temperature for one hour and then over night in the fridge.

Part 2

-11/2 dl / 3/4 cup full fat milk

-1 tsp salt

-2 tbls melted butter

-one egg yolk

-one egg white

-a lot of butter for cooking

Take the dough out of the fridge, it should look like this.

Heat the milk and add the melted butter and salt to it. Pour it into the dough and mix the egg yolk to the dough too.

Whisk the egg white until white peaks form and then fold it into the dough.

Now the dough will be more liquid and it looks like this.

Heat a pan on medium heat.

It is the right temperature when the butter placed on it turns golden and foamy.

Cook the blinis. You can see that they are done when the bubbles on top turn into holes, then flip them and cook the other side.

Serve them hot with sour cream, or smetana if you can find it, some caviar and chopped onions. Or you could serve them with boiled eggs that have been mashed with a fork and mixed with butter and salt.

This my contribution to Go ahead honey, it’s gluten-free, which is a monthly gluten-free event, hosted this month by Naomi at Straight Into Bed Cakefree and Dried. The theme this month is gluten-free canapees.

Popularity: 44% [?]

Gluten-Free Banana Bread

by Emilia on March 1, 2009

I decided to make some banana bread this morning; it was an ex tempore kind of thing based on the fact that we had three blackened overripe bananas oozing with sweetness and a hint of the rot that will eventually devour them. This happens to almost everyone every once in a while - forgotten bananas that go black - but usually I just make some muffins with almond flour, eggs and bananas, it is simple, easy and fast. This time though I went for banana bread - sometimes you just need a change.

This all went well with my new decision to maybe post recipes without thinking about what kind of shots I want out of them, somehow this blogging has made me go a bit overboard with the planning of shots and a new simpler approach would do me some good. I invent recipes more often than I post them, just because I have become some sort of a perfectionist with the shooting; this should really be more about the food than the so called hunt for the perfect shot. I will still try my best to take the nicest photos possible and there is  so much I want to learn about photography, light etc. but I do not want it to act as a hindrance for posting recipes.

These bread shots were taken without planning, in natural daylight and it took me less than five minutes to edit them and shoot them; this all felt very relaxing, no more stress about the two things I love so much - photography and food.

Gluten-Free Banana Bread

This bread was made with quinoa flour and almond meal, you can easily replace the quinoa with for example rice flour.

The butter used here can also be replaced with vegetable oil, if you want to make this dairy-free.

Dry ingredients

-1 cup or 2,5 dl quinoa flour

-1 cup or 2,5 dl ground almonds

-2 tsp (gluten-free) baking powder

-1 tsp cinnamon

-1 tsp ground cardamom

- a pinch of nutmeg

-1 cup or 2,5 dl unrefined sugar, or brown sugar, or half a cup of maple syrup

-a pinch of salt

Wet ingredients

-3 eggs

-3 very ripe bananas

-1 tsp vanilla exctract

-1/2 cup or 1,2 dl melted butter, or vegetable oil

Heat an oven to 340F/170C.

Grease a bread pan and sprinkle some almond meal on it, or just line it with baking paper, this will make it easier to take the bread out of the pan.

Mix the wet ingredients together and mix the dry ingredients together.

Combine these two without over mixing them.

Bake for approximately 1 hour or until a toothpick comes out clean.

The bread is edible right away, but it will be more firm after cooling.

Winter is almost over and I have to say that I will really miss it.

Popularity: 75% [?]

Gluten-Free Flatbread

by Emilia on May 11, 2008

I decided to make some flatbread for this months Go Ahead Honey its Gluten Free event hosted by Naomi at Straight Into Bed Cakefree and Dried. The theme is breakfast food this month and since I eat this bread almost every morning I decided to make a post about it.

Eating flatbread is actually more familiar to me than eating some regular bread; all of my mothers family is from Lapland and there people traditionally eat flatbread made from different kind of flours. Some of my most vivid and earliest memories are from Saturday mornings back at my grandparent’s house in Lapland. My grandmother started warming a large stone oven very early in the morning and then she baked bread there for hours; in Lapland they used to bake once a week and the bread made on that one day would last for a week. I woke up to the smell of fresh flatbread on those mornings and got to eat it all warm and straight from the oven with fresh butter. I never have forgotten the taste of that bread and it is still what I think of when someone mentions the word bread.

I still associate warm flatbread with my grandmother, happiness, Lapland and of course great food; so it’s no wonder that I like to eat my gluten-free flatbread as often as possible. When living and spending time in Lapland I got to eat the best food; it was fresh and mostly consisted of reindeer meat, fresh fish, cloudberries, vegetables which were home grown and self-made cheeses. I never appreciated it back then, it was a norm to have the access to real food, but now days living in a big city I understand what a privilege it all was.

The flatbread I make these days is far from the one my grandmother made; mine is made with quinoa flour, not with barley and wheat flour and not baked in a stone oven. I make this bread almost every morning because I think it’s fast to make, it doesn’t contain anything unhealthy and it’s made with quinoa flour so it’s not starchy.

You can adjust this recipe in many ways, if you want a more protein rich bread add some nut meal to it, I use the almond meal which is left over from making nut milk quite often in this. Rice flour works here too and some buckwheat flour adds a darker taste to this. I don’t like using xanthan gum since I think it’s disgusting, but it would hold this bread together just as well as the psyllium husk I use, eggs work a as a binder too, grated cheese is also an option for a binder (and it tastes good when added to bread).

Psyllium husk is also great for people who are starting out a gluten-free diet since it promotes the healing of the stomach. I eat it mixed with water and also some glutamine if I accidentally happen to eat some gluten and it helps with the pain at least for me.

Gluten free flatbread

- 1 cup (2,4 dl) quinoa flour

-1/2 -1 tsp salt

-1 tbls psyllium husk

-3/4 cup (2 dl) water

Preheat oven to 200 Celsius (400 F).

Mix the salt, psyllium husk and flour together, add the water gradually so that it resembles a thick porridge, wait for a couple of minutes and then spread the batter on to a baking tray lined with baking paper.

Bake for approximately 20 minutes, the time depends on the flour you used and also on how thick you have spread it. The thinner it gets, the faster it bakes. When I’m in a hurry I usually spread the batter very thinly and it bakes in 10 minutes.

Measure the flour in to a bowl.

Add the salt and psyllium husk.

Add the water gradually if you want to be on the sure side. It should look somewhat like porridge.

Let it sit for a couple of minutes and then spread it on to a baking tray lined with baking paper. I like to make mine small and round.

Sprinkle some seeds, herbs, salt or olive oil on top if you want to. I sprinkled some poppy seeds this morning.

Bake for about 20 minutes.

Popularity: 48% [?]